Restless leg syndrome is often embezzled to excitable people. A restless individual that needs to struggle to stretch their legs and use up some energy to settle them down. The reality is, however, something different!
Patients suffering from the condition do experience sleepless nights filled with pain. This results in exhaustion and the patient have to suffer the aftermath. Fortunately, there are RLS solutions at home available allowing the patient to get a good sleep.
If you are one of them who is expecting restless nights due to RLS, there are remedies available. Go for diagnosing the disease and get a treatment plan to get a quick recovery.
The term restless leg syndrome minimizes the sincerity of the disorder. Generally, people do think of the condition as uneasiness that can be annoying but can be cured with RLS home solutions easily.
As per the studies, RLS is an obnoxious feeling in the individual’s legs along with an inevitable urge for leg movement. It is classified as a neurological disorder in which the dopamine does not get processed, it is required to help the body in making muscle movement smooth.
About the symptoms, it gets worse in the evening, specifically when you are into a rest mode for longer durations. However, they can occur anytime when you don’t move for a long time, such as long car rides, in a movie, or sitting at work.
Although a patient can get relief from RLS by moving legs, the symptom often gets resumed subsequently. Many of the patients describe the discomfort as a crawling, throbbing, aching, or itching sensation in addition to an irresistible urge.
Having painful burning is common enough for consultation, the side effects make RLS as cripple as it is. Even the most active people need to be static for long periods during sleep. Almost all the patients suffering from RLS have to suffer sleepless nights, delayed by the pain, and a strong desire to move. How tiredness affects a person is by causing negative outcomes such as – lack of concentration & productivity, depression, irritability, and much more.
Home Remedies for Restless Legs
Unluckily, there is no cure for the condition. Still, there are ways to control the symptoms and get back your sleep and relaxation. Most of the home remedies for restless legs revolve around lifestyle changes and some common treatments.
Some lifestyle changes include the following:
- Stress and RLS syndrome go hand in hand. It can even trigger the condition. To help this out, you can go for meditation, yoga, or other techniques
- Legs exercise and using your legs more throughout the day can help in fighting the syndrome.
Some other remedies such as warm baths and hot/old compresses can also help in relieving the symptoms. Give both a try to see which works best for you.
Medical Solutions for RLS
Medically, there is no true cure for restless leg syndrome found. Patients often get prescribed treatments that only treat the symptoms but do not completely cure the syndrome. Most of the medical treatments are prescribed without knowing the actual cause, still, it works best in providing relief.
One of the very popular natural cures for restless leg syndrome that assures curing the condition is by raising the iron level in the body’s store. The causes of RLS are linked with iron deficiency, thus going for iron supplements can help. Soothing and sleeping medications can help patients sleep through their RLS symptoms.
The other treatment options for restless leg syndrome are dopamine agents and antagonists. They advance the level of the neurotransmitter liable for fine motor functions and may help keep the symptoms of RLS at bay. You can go for a low dose of opiates that can deplete RLS pain to provide you enough sleep.
7 out of 10 individuals get affected with the syndrome during their lifetime. Since there is no permanent cure for RLS, the home remedies for restless legs make an impact on the symptoms and you will get relief somehow. You can heal the symptoms by yourself by simply following some simple lifestyle changes and some effective home remedies.
RLS Wand kit is the new home remedy that helps in reducing the symptoms of the condition by simply rubbing it over the affected area for 15-minutes. You will soon get relief from the pain and discomfort and will regain control of your life. It is a complete home practice that is specifically designed for providing the natural cure. No need to pay for expensive treatments and get a home cure with this approach. Designed by ZTG, RLS Wand Kit offers a full suite of RLS home solution options to sufferers so that there will be no more sleepless nights!